doi: 10.1016/j.foodres.2019.02.003 88 PorterT
Abstract Treatment of dark skin with glutathione has become popular due to its depigmenting properties and low toxicity
The mitochondrial ETC (mtETC) is the major culprit as it houses sufficiently energized electrons to reduce O 2 to form the ROS
Glutathione is actually required for other antioxidants like vitamin C, E, and Selenium to be properly utilized in the body
Chelation capacity can be influenced by the reducing properties
What to avoid during peak nausea: Anything fried, fatty meat, dairy (except plain yogurt), spicy foods, strong smells, hot foods (cold or room temperature better), coffee (for most, some find it helps), alcohol (amplifies nausea dramatically)